The Currency - Work

How to help protect your 401(k) during stock market volatility

Making smart, confident investing decisions means having a plan — not just in the coming days but for the long term.

What percentage should I contribute to my 401(k)?

One sound strategy to implement into your retirement savings plan routine is to increase your contribution to 10% (or even more) to your retirement plan account.

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Should you choose Roth or traditional 401(k) contributions?

Many companies offer a 401(k) plan with both Roth and traditional contribution options.

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What to do with your 401(k) when you leave your job

There are four primary options for someone who already has a 401(k) plan through an employer.

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The Network Effect

New Empower research explores the power of network to influence career and money. How do relationships open doors to money making?

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The net worth of your network: How connections lead to money

Six in 10 Americans believe that the strength of their connections is key to success, from career advancement to pay and promotions, according to Empower research. How is each generation using their network to find success and money opportunities?

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Pursuit of PTO: Half of Americans feel tied to their emails on vacation

Discover how employees view and value paid time off (PTO) and the impact of PTO policies on job decisions, according to Empower research.

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Gen Z’s road to retirement

According to Empower Personal Dashboard^TM data in August 2024, Gen Zers (ages 18 to 26) already have an average of $76,568 in retirement savings in employer-sponsored plans and individually controlled IRA savings and investment accounts.

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Average salary by state

How does your salary stack up to other earners? Let’s find out what the average salary looks like in your state.

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Roth 401(k) vs. Roth IRA: Key differences

Roth 401(k) vs. a Roth IRA have big differences. Learn more about each account's contribution limits, eligibility criteria, and required minimum distributions in retirement.

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5 habits of excellent retirement savers

Wonder how Americans are saving for retirement? Learn about the five habits excellent retirement savers follow.

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401(k) vs 403(b): What's the difference?

Some of the most powerful and common vehicles are provided by an employer, such as 401(k) and 403(b) plans. Discover more about the features and limitations.